Ingredient & Allergen Information
At The Bakeshoppe by The Recipe Workshop, transparency matters. Below you’ll find ingredient lists for all current menu items, written in clear descending-order format with allergen statements so you know exactly what’s inside every treat.
All items are prepared in my dedicated home kitchen under Alberta’s Low-Risk Home-Prepared Foods guidelines. While many items do not contain common allergens, my kitchen is not allergen-free, and products may come into contact with wheat, eggs, milk, soy, and tree nuts through shared equipment and surfaces.
Please review each item’s ingredient list carefully, especially if you are purchasing for someone with allergies or dietary needs. If you ever have questions about a specific product, feel free to reach out — I’m always happy to help you choose something suitable. All products are intended for personal consumption. Ingredient lists may change slightly as recipes evolve or improve and I will update as that happens.
INGREDIENT LISTS
HOLIDAY MENU INGREDIENTS
Some items rotate seasonally. If you don’t see an ingredient list for a past favorite, just ask — I can point you in the right direction.
GINGERBREAD CAKE LOAF ICED
Ingredients: Flour, brown sugar, pumpkin, oil, eggs, cornstarch, molasses, ginger, cinnamon, allspice, baking soda, salt, vanilla, butter, icing sugar, milk. CONTAINS wheat, eggs, milk
PEPPERMINT NANAIMO BARS
ingredients: Icing sugar, butter, graham crumbs, semi-sweet chocolate, shredded coconut, custard powder, cocoa, eggs, milk, peppermint extract, salt. CONTAINS: egg, milk, wheat, soy
CHERRY ALMOND POUNDCAKE
Ingredients: flour, sugar, butter, cream cheese, eggs, marachino cherries, almond extract, vanilla, baking powder, salt. CONTAINS: wheat, milk, eggs, soy
MINTY BROWNIE
Ingredients: chocolate, Sugar, flour, butter, eggs, icing sugar, whipping cream, vanilla, peppermint extract, baking powder, salt, green food color. CONTAINS: wheat, eggs, milk, soy.
SHORTBREAD COOKIES
Ingredients: butter, flour, icing sugar, cornstarch ( varieties may have pecans, marachino cherries, sprinkles, citrus zest, Skor bits, chocolate chips, brown sugar, candy canes, chocolate dip, flavor extracts, espresso powder, jam) CONTAINS: wheat, milk and MAY CONTAIN TREE NUTS, soy
TWIXIE SHORTBREAD COOKIES
Ingredients: Flour, butter, sweetened condensed milk, brown sugar, icing sugar, milk chocolate, corn syrup, cornstarch, vanilla extract. CONTAINS: wheat, milk, soy.
SOFT MOLASSES COOKIES
Ingredients: Flour, brown sugar, butter, molasses, eggs, vanilla, ginger, cinnamon, baking soda, salt. CONTAINS: wheat, milk, eggs
CHOCOLATE CRINKLE COOKIES
Ingredients: Sugar, Flour, Cocoa powder, Vegetable oil, Eggs, Vanilla, Instant coffee, Baking powder, Salt, Powdered sugar. Contains: wheat, eggs. ( Peppermint Crinkles contain peppermint extract and candy cane garnish)
BUTTER TARTS
Ingredients: Flour, Tenderflake lard, Butter, Brown sugar, Corn syrup, Eggs, Vinegar, Vanilla, Baking powder, Salt, Water (may have raisins or pecans) CONTAINS: wheat, milk, eggs, MAY CONTAIN TREE NUTS
CHOCOLATE PEANUT BUTTER BALLS
Ingredients: peanut butter, butter, icing sugar, milk chocolate, vanilla, salt. Contains: PEANUTS, milk, soy
EGGNOG COOKIES
Ingredients: Flour, brown sugar, butter, sugar, eggs, eggnog, icing sugar, vanilla, nutmeg, baking soda. CONTAINS: wheat, eggs, milk.
CRANBERRY WHITE CHOCOLATE BLONDIE
Ingredients: Brown sugar, butter, flour, eggs, white chocolate, cranberries, vanilla extract, salt, baking powder. CONTAINS: wheat, milk, eggs, soy.
CRANBERRY ALMOND SQUARE
Ingredients: Flour, butter, almond flour, sugar, eggs, cranberries, icing sugar, almond extract, salt. CONTAINS: eggs, milk, TREE NUTS (ALMONDS), wheat
BUTTER TART BAR
ingredients: Flour, butter, brown sugar, eggs, corn syrup, Raisins, icing sugar, butter, vanilla extract, salt. CONTAINS: eggs, milk, wheat
VANILLA GRINCH COOKIES
Sugar, Flour, Butter, Eggs, Vanilla Extract, Milk, green food color, Baking Powder, Salt, heart sprinkle. CONTAINS: Wheat, Milk, Eggs.
CHOCOLATE MACAROON COOKIES
ingredients: Sugar, Coconut, Chocolate, Egg Whites, Cocoa Powder, Vanilla Extract, Salt. CONTAINS: eggs
GINGERBREAD COOKIES
Flour, Brown Sugar, Butter, Molasses, Eggs, icing sugar, meringue powder, Cinnamon, Ginger, Baking Soda, water, vanilla. CONTAINS: eggs, milk, wheat
APPLE PIE
Ingredients: Apples, Flour, Tenderflake lard, sugar, cinnamon, Butter, lemon juice, Baking powder, Salt, Water. CONTAINS: wheat, egg wash top of pastry.
APPLE CRUMBLE PIE
Ingredients: Apples, Flour, Tenderflake lard, Butter, sugar, Oats, cinnamon, lemon juice, Baking powder, Salt, Water. CONTAINS: milk, wheat.
EGGNOG POUNDCAKE
Sugar, Flour, Butter, Eggs, Cream Cheese, Eggnog, Vanilla, Nutmeg, Salt, Baking Powder, Baking Soda. CONTAINS: Milk, Eggs, Wheat.
HOT COCOA COOKIES
Ingredients: Sugar, Flour, Cocoa powder, Vegetable oil, Eggs, marshmallows, Vanilla, Instant coffee, milk chocolate, Baking powder, Salt. CONTAINS: Milk, Eggs, Wheat.
CARAMEL PECAN BROWNIES
ingredients: chocolate, sugar, butter, eggs, flour, whipping cream, pecans, caramel sauce, baking powder, salt, vanilla. CONTAINS: wheat, milk, eggs. soy, PECANS (TREE NUTS)
SALTED GOOEY CARAMEL BROWNIES
ingredients: chocolate, sugar, butter, eggs, flour, whipping cream, pecans, sweetened condensed milk, brown sugar, corn syrup , baking powder, salt, vanilla, Skor bits, flaky salt. CONTAINS: wheat, milk, eggs. soy, ALMONDS (TREE NUTS in Skor bits)
WHITE CHOCOLATE BROWNIES
ingredients: white chocolate, sugar, butter, eggs, flour, whipping cream, baking powder, salt, vanilla. CONTAINS: wheat, milk, soy, eggs
GINGERBREAD CAKE TRUFFLES
Ingredients: Flour, pumpkin, brown sugar, oil, eggs, molasses, icing sugar, butter, milk, cornstarch, ginger, cinnamon, allspice, baking soda, salt, vanilla, white chocolate. CONTAINS: wheat, eggs, milk, soy.
BARS AND SQUARES INGREDIENTS
BLASTER BARS
Mars Bars (milk chocolate, caramel, nougat), butter, Rice Krispies , milk chocolate, white chocolate. CONTAINS: milk, wheat, soy
CARAMEL BARS
Ingredients: Butter, brown sugar, sweetened condensed milk, flour, chocolate, corn syrup, vanilla extract, salt, baking soda. CONTAINS: milk, wheat, soy
DATE SQUARES
Dates, rolled oats, flour, brown sugar, butter, baking soda, salt, vanilla extract, water. CONTAINS: wheat, milk.
PECAN BUTTER TART BAR
ingredients: Flour, butter, brown sugar, eggs, corn syrup, pecans, icing sugar, butter, vanilla extract, salt. CONTAINS: wheat, milk, eggs, TREE NUTS (pecans).
RED VELVET BROWNIE
Ingredients: sugar, flour, butter, eggs, cocoa, icing sugar, vanilla, red food color, salt. CONTAINS: wheat, milk, eggs,
NANAIMO BAR
ingredients: Icing sugar, butter, graham crumbs, semi-sweet chocolate, shredded coconut, custard powder, cocoa, eggs, milk, vanilla extract, salt. CONTAINS: eggs, milk, wheat, soy
CHOCOLATE PEANUT BUTTER BROWNIE
ingredients: chocolate, sugar, butter, eggs, flour, peanut butter, icing sugar, whipping cream, baking powder, salt, vanilla. CONTAINS: wheat, milk, eggs, soy, peanuts
PEANUT BUTTER CONFETTI SQUARE
ingredients: Butterscotch chips, peanut butter, mini marshmallows, butter. CONTAINS: milk, soy, PEANUTS
RASPBERRY ALMOND SQUARE
Ingredients: Flour, butter, almond flour, sugar, eggs, Raspberry jam, icing sugar, almond extract, salt. CONTAINS: eggs, milk, TREE NUTS (ALMONDS), wheat
BROWNIES
ingredients: chocolate, sugar, butter, eggs, flour, whipping cream, baking powder, salt, vanilla. CONTAINS: wheat, milk, soy, eggs
LEMON COCONUT SQUARE
ingredients: sugar, butter, flour, eggs, coconut, lemon juice, buttermilk, icing sugar. CONTAINS: eggs, milk, wheat
TURTLE OAT BAR/CARAMELITA SQUARE
ingredients: flour, oats, butter, brown sugar, semi sweet chocolate chips, caramel, pecans, baking soda, milk chocolate drizzle. CONTAINS: eggs, milk, wheat, soy, TREE NUTS (Pecans) CARAMELITA SQUARES do not contain pecans otherwise exactly the same
LEMON SQUARE
ingredients: sugar, butter, flour, eggs, lemon juice, buttermilk, icing sugar. CONTAINS: wheat, milk, eggs
COOKIES INGREDIENTS
OATMEAL RAISIN COOKIES
Ingredients: Flour, oats, brown sugar. raisins, Eggs, Vanilla, Baking powder, baking soda, cinnamon, Salt. CONTAINS: wheat, milk, eggs
GINGERSNAP COOKIES
Ingredients: Flour, brown sugar, butter, molasses, eggs, ginger, cinnamon, baking soda, salt. CONTAINS: wheat, milk, eggs
VANILLA SPRINKLE COOKIES
ingredients: Flour, butter, sugar, eggs, milk, vanilla extract, baking powder, salt, sprinkles. CONTAINS: wheat, milk, eggs.
SNICKERDOODLE COOKIES
Ingredients: Flour, butter, sugar, brown sugar, eggs, vanilla extract, cinnamon, baking soda, baking powder, salt. CONTAINS: wheat, milk, eggs
CHOCOLATE CHIP COOKIES
Ingredients: Flour, brown sugar, butter, sugar, eggs, semi sweet chocolate chips, vanilla extract, baking soda, salt. CONTAINS: wheat, milk, eggs, soy.
RED VELVET COOKIES
ingredients: flour, brown sugar, butter, sugar, white chocolate chips, cocoa, eggs, baking powder, baking soda, red food dye, salt, vanilla extract. CONTAINS: eggs, milk, wheat soy
WHITE CHOCOLATE COCONUT COOKIES
Ingredients: Brown sugar, Flour, White chocolate, Butter, Eggs, Coconut, Baking soda, Baking powder, Salt, Milk, Vanilla. CONTAINS: wheat, milk, eggs, soy
TRIPLE CHOCOLATE COOKIES
ingredients: flour, sugar, butter, semi sweet chocolate, white chocolate, cocoa, eggs, baking powder, salt, vanilla extract. CONTAINS: eggs, milk, wheat, soy
PEANUT BUTTER COOKIES
ingredients: peanut butter, butter, flour, brown sugar, sugar, eggs, baking powder, baking soda, salt, vanilla extract. CONTAINS: eggs, milk, wheat, PEANUTS
LOAF INGREDIENTS
BANANA CHOCOLATE CHIP LOAF
Bananas, flour, sugar, oil, eggs, chocolate chips, vanilla extract, baking powder, baking soda, salt, cinnamon. CONTAINS: wheat, milk, eggs, soy.
BANANA LOAF
Bananas, flour, sugar, oil, eggs, vanilla extract, baking powder, baking soda, salt, cinnamon. CONTAINS: wheat, milk, eggs
ORANGE CRANBERRY LOAF
ingredients: flour, sugar, butter, eggs, buttermilk, cranberries, orange juice, baking soda, baking powder, salt. CONTAINS: wheat, milk, eggs
LEMON LOAF
ingredients: flour, sugar, butter, eggs, buttermilk, lemon juice, baking soda, baking powder, salt CONTAINS: wheat, milk, eggs
PUMPKIN LOAF
ingredients: pumpkin puree, flour, sugar, eggs, vegetable oil, baking powder, baking soda, cinnamon, ginger, nutmeg, salt, vanilla. CONTAINS: wheat, milk, eggs